What Happens In Your Body When You Fast?

What Happens In Your Body When You Fast?

Discover what happens in your body when you fast. From decreased insulin levels to increased fat burning and cellular repair, fasting has profound effects on your physiology. Uncover the science behind fasting and its impact on your overall health.
What Happens To The Body During Fasting?

What Happens To The Body During Fasting?

Discover what happens to your body when you fast. Explore changes in metabolism, effects on weight and body composition, impact on blood sugar levels, changes in hunger and appetite, effects on energy levels, cellular repair, inflammation and oxidative stress, hormone regulation, and cardiovascular health. Find out how fasting can benefit your overall health.