Discover the significant role fasting plays in Native American spiritual practices. Learn how fasting connects individuals with the spiritual realm, promotes purification and personal growth, and seeks guidance and healing. Explore the historical and cultural significance of fasting, different fasting methods observed by Native Americans, and the mental and physical benefits it offers. Understand the spiritual insights and connections fasting brings, its role in healing practices, and the challenges faced in maintaining traditional fasting practices in modern times. Approach Native American spiritual practices with respect and cultural sensitivity.